Total Body Overhaul
ATTENTION: USA Today Featured Personal Trainer Of The Year Makes You This Bold And Confident Promise…
“Give Me And My Team As Little As 60 Minutes 3 Times A Week And We Will PROVE We Can Transform The Body You See In The Mirror Into a Firm, Lean, Sexy Body You Can Be Proud of!”
Get GUARANTEED results from my proven FITNESS SYSTEM with only 3 workouts a week!
From: BJ Bliffert
Full Throttle Athletics
International Best Selling Author
USAToday Featured World Fitness Elite Trainer of the Year.
Dear Frisco Resident,
Is losing weight an empty promise you make to your self over and over again?
What will you do when your next diet doesn’t work either?
Are you like many of the 100’s of people I’ve worked with in my 13+ year career as a Fitness Professional and Personal Trainer?
- Are you frustrated by your inability to lose weight and keep it off?
- Are you confused about what you should actually be doing once your at the gym?
- Are you having trouble getting motivated due to lack of accountability?
- Have you tried “Personal Trainers” at the larger gyms, the Athletic Center or the 24 hour gyms in Frisco only to feel burned when you find out they’re making up your “program” as they go?
- Do you really want to be thin, toned, firm, lean and sexy and fit into you favorite jeans or “little black dress” again?
- Do you want or NEED the guidance of a Personal Trainer or Fitness Professional but don’t want to pay the ridiculously high fees for what seems like more talking than training?
If you answered “Yes” to any of those, you’ve found the right place… KEEP READING!
I hate to be the one to break this to you. Not all “personal trainers” have your best interests in mind. It’s true! They’ll happily take your payment and lead you from machine to machine for your “workout”.
Or better yet, through a poorly designed workout they jotted down off the top of their head not 10 minutes earlier. A workout with no direction, no progression and in no way in tune with YOUR goals.
My Name is BJ Bliffert and I’m the Founder of Full Throttle Athletics and our Total Body Overhaul Program in Frisco, Texas, Co-Author of International Best selling book “Total Body Breakthroughs” and have been featured in USA Today as one of the World Fitness Elite Trainer’s of the Year.
In the 13+ years I have been involved in the fitness industry as a trainer and coach I have met and helped a lot of people who’ve come to me discouraged about weight loss and building strong, toned bodies. Why? Because the gym they joined was nothing more than a singles meat market. Either the male members we’re hitting on the “Gym Butterflies” or the Trainers were!!
These folks got no direction after they signed up and little, if any, results. The Athletic Center or gym had all this fancy equipment but they had no idea what to or how to use any of it.
Joining a regular gym and expecting to get results is like defending yourself in court with no law school experience and expecting to win. It’s a recipe for failure.
Let Me And My Team Help Take Your Body To The Next Level PERSONALLY By Joining My SEMI- PRIVATE, 26 Week TOTAL BODY OVERHAUL Personal Training Program…
By not being a part of this semi-private training group you may be cutting your progress by at least 50%.
Why should you be part of my new 26 Week TOTAL BODY OVERHAUL Semi Private Personal Training Group?
Because EVERY successful fitness transformation I have witnessed belongs to a coaching group to hold them accountable.
Every single one.
And…
Because changing your body is too tough to go it alone…
Just look at all the conflicting information out there!!
How many times a week should you train?
What type of eating plan should you follow?
If 3 workouts is good, is 6 better? And then how long does each workout need to be?
Being a part of a group like this is a refreshing break from all the junk fitness info you are bombarded with on a daily basis. Especially when your new to the fitness game.
And, let’s face it. Starting out your friends and family aren’t always the most supportive group in the world. They may mean well, but many people get struck in a rut because they are surrounded by people think the changes they want to make are a crazy pipe dream.
This is your escape to keep on track. We will have fun and literally OVERHAUL your body in the personal training program.
Guaranteed!
And staying on track with us will get you on the short road to making the ultimate change in your life, a leaner, sexier tight and toned you!
Also, you will feel the power of the group. Yes, you’ll get to pick my brain and the brains of our Team Members.
Have you ever noticed how when like minded people get together, the progress seems to just flow out of nowhere? If you haven’t, then you’re missing out big time.
We will collectively “spill the beans” to help you reach your goals.
All the secrets.
All the strategies.
All of our resources.
With Our Help YOU Could Be Our Next Success Story…
Ask Anyone… A Good Plan And Accountability Are The Two Biggest Shortcuts You Can Take On The Road To Success…
Right now, we are opening the doors to this group program for a limited time to keep it small and intimate.
You’ll have fresh eyes to take a look at your goals and help you create an action plan to achieve them.
You’ll get the perspective from those who have “Been there done that”, because that’s how you will avoid pitfalls.
And sometimes, you’ll get a good swift kick in the butt!! Seriously, self doubt can get the best of you when you don’t have a group of supportive friends backing you up. The kind of friends who truly care about your goals.
Just having the ability to train with other like-minded, goal oriented people is absolutely priceless.
Here’s How It Works…
We meet live for Fitness Consultation and Evaluation. This gets us a starting point and allows us to talk about your goals.
There are specific times and days we do these, but we can accommodate most schedules.
We’ll take measurements, body fat and perform a movement screen as well.
This is all about getting a baseline for where you are at. We do not use cookie cutter programs you can simply find in a book at Barnes & Noble like many trainers do.
…Our Facility is exclusive and not open to the general public for drop ins…
Imagine…
- Belonging to a facility that caters to members only and has your best interest at heart, not their membership numbers like the 24 hour gyms and Athletic Centers in the area.
- Belonging to and training with a group of people just like you, ready and eager to make a positive change in life.
- Having me and my team personally answer your most burning questions, so you can “shortcut” any learning curves and avoid costly mistakes.
- Having a custom program designed by people with first-hand knowledge about what works today to make drastic changes in your body. We take a lot of pride in being ten steps ahead of your typical gym or Athletics Center personal trainer.
- Remember, in this group you will have the support to finally achieve the fitness goals that have alluded you in the past. Whether its to lose that nasty body fat, build muscle and tone up, even athletes come to train in this program because of the customized program design.
Never being alone because in our group we’ve got each others backs.
The security and peace of mind from knowing you’re making the right moves, because you get quality feedback from people with a passion for fitness.
How Much?
Last time our semi-private training program opened up, we charged $749 per month for a minimum of 12 months – by private invitation only from current Full Throttle members. When I do personal coaching, my fee is $125 per session. But because this is a semi-private group and I have an awesome team of Fitness Professionals – and because we’re going to limit this to 6-8 people per session – I’m letting you have entrance into our elite group for only a enrollment fee of $329/month.
Fill out the from below to schedule your FREE Consultation get on the inside…
Special Bonuses
Because you are taking action and committing to taking your body to the next level, I’m going to give you two additional bonuses when you join this semi-private group:
- Bonus #1 – Full Throttle Accelerator Rapid Fat Loss Nutrition Guide
- Bonus #2 – Discounted first months supplements to start out on the right foot.
- Bonus #3 – Save $50/month when you upgrade to 12 months plus a FREE Private Personal Session.
- Bonus #4 – An interval Conditioning Program to perform between our sessions to ramp up your metabolism!
Just to put it in perspective – the last time I offered personal fitness coaching or personal training, the least expensive option was 2 sessions a week with a minimum of 40 sessions. Now you can get a minimum of 26 weeks worth of the same access to me and my team and our proven Curriculum and Programming for transforming your body in 2012 – all for about half of our previous fee for a month of semi-private coaching.
I look forward to working with you!
Dedicated To Transforming Your Body
BJ Bliffert
Owner & Founder Full Throttle Athletics
Co-Author of the International Best Selling Book, “Total Body Breakthroughs”
USA Today World Fitness Elite Trainer of the Year
PS – Unfortunately, you may not have a second chance to take advantage of this opportunity. I need to limit this to action takers only. For less than half price of our previous offer you can start transforming your body in 26 weeks. If that’s not a no brainer – I don’t know what is.
PPS – Because of our loyalty to our current member, we do reserve the right to exclude participants for this program based on their preferred session times to members of our Metabolic Overdrive Program family. Sorry – family comes first
Questions Others Have Asked Before Joining The Total Body Overhaul Program.
Q: What is The Total Body Overhaul Program anyway?
A: The Total Body Overhaul Program is a smei-private group personal training program that includes top notch fitness instruction and cutting edge training techniques all designed by International Best Selling Fitness Author and USA Today Featured World Fitness Elite Trainer of the Year, BJ Bliffert, to get you in the best shape of your life, melt nasty unwanted body fat, improve sports performance or just build a strong healthy body! This is not 1-1 Personal Training or a silly outdated cookie cutter transformation program stolen from a book at Barnes & Noble.
Q: What types of people sign up for The Total Body Overhaul?
A: This is a good question, most are people just like you. But, my program is not for everyone, and I’m OK with that. Not everyone is as motivated as you are when it comes to FINALLY losing their love handles. We strive to build a strong, supportive sense of community with in our facility. We love to work with only serious, motivated people
We also work with athletes such as Marathoners, Elite Jiu Jitsu players and even work with the Frisco Rugby Clubs on their Strength and Conditioning Programs.
Q: How do I join The Total Body Overhaul Program in Frisco?
A: Unlike a typical where you can just show up, everyone interested in joining my program must come to a FREE Fitness Consultation. At the Fitness Consultation we cover everything involved in The Total Body Program, conduct a Movement Assessment and go over some Nutrition Basics. We use all this info the create you Action Plan for moving forward.
If we have a good fit…we will invite you to join our community.
Q: What if I’m not very physically fit?
A: Women and men of all ages, abilities and fitness levels are members in The Total Body Overhaul and achieve incredible results.
Remember, everybody has to start somewhere. All of the exercises we do can be modified to your ability.
We use all the info we gather on your Fitness Consultation to craft a program to “meet you where you’re at” fitness-wise.
There may be a rare case where this isn’t the best program for some people in their current state. Those in this situation will be better served in a One-on-one Personal Training setting.
The difference between us and a typical gym personal trainer; We’re Fitness Professionals, our goal is to what’s best for YOU. You are a person to us, not just “our 9 O’Clock”.
Q: Where’s the location of The Total Body Overhaul Program?
A: Our Facility, Full Throttle Athletics is located in Frisco, Texas.
The Address is:
15222 King Rd, Suite 803
Frisco, TX 75034
We are very easy to find if you are traveling from The Colony, Little Elm, Frisco and even Plano.
We are located about 1 mile west of the intersection of Main St. and FM 423 in Frisco.
Q: How often will we meet?
A: Most of our clients attend 3 sessions a week.
Q: What can I expect to achieve?
A: It’s not uncommon to drop inches and pounds while becoming more fit and toned. We’ve seen an average drop of 3-7 pounds in the first 30 days if you follow and implement the resources we give you.
If you choose not to, it’s really hard to answer that question.
Q: How is this different than the local health club?
A: Full Throttle Athletics is a personalized, members only Fitness Coaching Facility.
We do NOT subscribe to the do-it-yourself fitness paradigm. These “Health Clubs” are more concerned about membership numbers than you getting more fit.
Members Only doesn’t mean we think we are Elitists or exclusive. It just means we only work with people in our given programs. We don’t sell day passes or allow people to walk in off the street an workout.
We are the opposite! We give you all the tools necessary to succeed, you just have to show up and do the work.
Q: How is this different than the typical Personal Trainer in Frisco?
A: I’m not sure where to start. As a Fitness Professional I am really discouraged by what I see going on in gyms by personal trainers around Frisco.
First and foremost, proper exercise technique and movement patterns should be the basis for any fitness program, keeping you safe and delivering an effective workout is goal #1.
Our goal isn’t to just make you “feel” like you got a good workout and tired. Remember, anyone can make you tired.
A proper movement assessment, goal setting meetings, should be the basis for your training program. Not what this trainer just read is the cool new workout in a Health Magazine.
Q: What do I need to bring?
A: Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a towel, water, dry clean shoes and a sense of adventure!
Q: How often should I attend per week?
A: For the best results we suggest that you attend 3 days a week.
Q: What does it cost to join?
A: We have a few membership packages to choose from that range from $279 to $329 and up. We ask all members to make at least a 26 week minimum commitment.
Q: Can I pay per workout or just when I come?
A: The fact of the matter is that you need and want to exercise consistently to get results, right? We’ve found that the second best motivator is knowing that you are consistently paying for your membership. The best motivator is knowing that you’re going to taking one step closer to your dream body in your next training session!
Q: What else do I need to know?
A: Each session is approx. 45-60 minutes depending on your programming needs.
Space is strictly limited to 6-8 (depending on time slot) people per session.
All session are first come first served via our sign up sheet.
Q: Will I be sore sometimes?
A: Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It’s part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer as sore.
Some workouts are tough, but not impossible. Everybody works according to their own ability and what your assessment shows us. Our system is so versatile we can easy substitute exercises or use variations of the suggested exercises to ensure you get the most from every session.
Q: Is there a refund policy?
A: I’ll extend a 30 Day Conditional Money Back Guarantee. If you follow our plan to a “T” and you don’t get results, I give you a full refund.
Q: How soon will I see results?
A: “Visual Improvement” can take from two to four weeks depending on your effort level and how seriously you follow the nutrition guidelines. It’s becoming common to see a camper go down 1-2 dresses sizes or a pant size within the first 30 days.
Q: Does the program ever end?
A: The Total Body Overhaul Fitness Program is a monthly membership based fitness program. Our goal is to help all of our clients reach their initial goals as fast as possible and then transition them to a maintenance program and stay on board for the long haul like 90% of our members have in the past.
After all it’s a lifestyle change and steady weight loss has been shown to be more likely to stick and achieving your initial goal isn’t permission to go back to “the way things were”.
Nothing breaks my heart more than helping the a client achieve the same goal twice or even three times.
All members are asked to make a minimum 26 week commitment, but most quickly make the switch to the 12 month program to save around $50 a month.
Q: What if I have other questions?
A: What if I have other questions? You can always call me directly at 469.362.0453 or email me at fullthrottleathletics@yahoo.com and we would be more than happy to answer any additional questions that you may have.
If you get my voice mail, it means I’m helping a client, PLEASE leave a message and either I or a Team Member will contact you.
OK, now that all of your most pressing questions have been answered.
Scroll down and fill in your info in the webform and get on the road to better health today!
