Testimonials
Testimonials for our Frisco Kettlebell Workshops and Frisco Fitness Boot Camps!
Two Time Mrs Frisco, Jennifer Johnson.
I was looking at some video from my first day at Full Throttle Fitness Systems and where I am today and was just BLOWN AWAY!!
I have always worked out, and thought I was in good shape, but I’m in awe over the transformation my body has gone through in just 6 weeks. I have done both personal training and boot camp workouts at Full Throttle Fitness Systems and they’re both AMAZING!!! I am so thankful for the work and encouragement I get from BJ and Kori!! I always thought that a trainer had to yell at you and be mean to get you to push harder!!
NOT TRUE!!! BJ does not by any means let me sell myself short, but he does it in an encouraging, self
motivating way!! He gets in my head to make ME push myself to the limits! I will never go back to a “regular” gym again.
–Jennifer Johnson, Mrs. Frisco 2009, Mrs Frisco 2010, Frisco, TX
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It WORKS!!!
I have been going to Full Throttle for three months now and I have to
say it has been a great experience. This was the first time I was with
a trainer and was a little unsure of what to expect. I was overweight
and out of shape and needed to get back on the right track. BJ and Kori
have been, since day one ,very knowledgeable in helping me get back
into the shape I need through exercise and nutrition. Their gym is no
nonsense. No fancy machines and no TVs. You go there to sweat and to
get stronger. Each day there is a different routine put on the board
for us to do ( which is funny because the first thing everyone does
when they come in is look on the board to see the workout) so the
workouts are never boring or repetitive. BJ and Kori always make sure
that I am doing the exercises properly so that I get the proper
benefits from them and don’t injury myself. After three months I would
have to say that Full Throttle Fitness Systems has exceeded my expectations
and is at a point now where I look forward to the workouts and enjoy
the company of BJ and Kori. Great job guys!!
Roger Schlichthorn, Frisco, TX
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Thanks Guys!
Bj and Kori are a great team! they are hard and push you but remain
very personable and enjoyable. I like the mix of regular workouts and
kettlebells! This bootcamp is great for any
fitness level and any age because it is easily modified for beginners
or pros. I have steadily lost inches and pounds and increased muscle
all over and am still eager to go to class everytime and see what is
new on the workout board. Thanks guys for getting me excited about
working out!
Vicki Smith, Little Elm, TX
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The Ultimate Facility
I have had the pleasure of training at Full Throttle. It is the perfect
place to develop your body….full of the the REAL tools you need. The
best of these tools are the experienced and knowledgeable eyes of the
Bliffert’s. Kori and BJ know there stuff. I can’t wait to get back
there and train again!
Dustin Rippitoe, Gutherie, OK
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AWESOME WORKOUTS!
I finally found something I enjoy that is an incredible workout. I have lost inches all over my body and I feel great. The boot camp class is 40-45 tiny minutes out of your day that are totally worth it!
Teri Watson, Little Elm, TX
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This is the Real Deal in Fitness.
BJ and Kori Bliffert created a “real” gym at Full Throttle Athetics.
Their location is little out of the way and off the beaten path, but
the experience in working out with them is worth the few extra minutes
that it might take to get there. I had the pleasure – or pain 
– of
attending a kettle bell workshop that BJ and Kori hosted last fall.
Absolutely first rate experience with top notch fitness professionals
leading the way.
Rick Voirin, Dallas, TX
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Real Hard Body!!
BJ and Kori have the tools and knowledge to sculpt a TRUE HARD BODY,
that is as strong as it looks (no fake strength here!). They are very
nice people that will work with you to achieve your personal goals in
the fastest and safest way possible. FTA is a great facility with
everything you need and nothing you don’t. It is a REAL gym, the gets
REAL RESULTS!!
Kyle Rolfs, Denton, TX
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FTA will get ANY BODY ready for ANYTHING
Fantastic workout! Lots of variety so there is no boredom. Having a
personal coach to push you helps get results. As a medical
professional, this is a safe, fun place to get in shape for my patients.
M. Zuber, D.C., Plano, TX
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I Want More!
I drove 8 hours to find an RKC II personal trainer. I had been training
myself with my kettlebells, a book and a couple of videos for about 4
months, but wanted to learn better techniques. BJ was fantastic and I
learned a lot! I wish I lived closer!
Patty, Emporia, KS
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BJ & Kori, I was a little nervous, but this is such a good kettlebell workshop. I can’t wait to get my husband into this! I can feel muscles I haven’t felt in years. This will add great core
strength to my routine. Thanks for more focus to keep using weight and building strength.
–Laura Schmit, Wauwatosa, WI
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I knew I needed help from an expert to start an exercise regimen that was safe and also fun for me to continue with on my own. Kori designed a challenging custom workout program for me, that I have been working on for a couple of weeks. So far, the program has been great!
Kori explained to me why it was not necessary to spend three hours on a workout program. I am able to get through my entire workout in about an hour. I am right in the middle of an herbal cleanse made by AdvoCare, all I can say without too much detail is; it feels good to be cleansed!
I used to try to eat as healthy as possible, but never really saw any great results. Kori introduced some basic nutrition guidelines to go by and I love them too! I rarely feel hungry, and I have tons more energy than ever before, and also have lost 5 pounds. I am so thankful for all of Kori’s advice, and cannot wait to share more of my continued success!!
–Andrea Much, Milwaukee, WI
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Over the years I have been involved in many forms of resistive training, from competitive bodybuilding to sport-performance enhancement, including Olympic Weightlifting.
From endurance athlete to bodybuilder and back to ultra-distance Triathlete, I find KB training to be the most effective and time efficient method of resistance training. My sustained muscular power output and strength-endurance has been re-invigorated! The chronic back issues that plagued me in the past are a distant memory. As an expert in human performance and athletic rehabilitation, the proof is in the biomechanics of it all, I just hesitated for some unknown reason. Full credit goes to BJ, Kori and Impact Fitness for teaching and old-dog new tricks.
–Steve G. Wittemann, MS, LAT, ATC, CSCS
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Thanks again for a wonderful seminar. I was very impressed with the entire event. The pace was absolutely perfect! – From the warm-up and cool down stretches, the detailed description of each move with a step by step walk-through, the mini-set work-outs for practice, to the question and answer portion – Everything was just right! I was also impressed with your ability to take a wide variety of needs and abilities and meet each individual person’s goals for the day. It was more than worth the money I spent and I am already looking to take it to the next level with a boot camp. If you want to learn kettle bells – the right way – and want to leave a seminar with the confidence to continue working out with kettle bells on your own than IMPACT Fitness is really your only choice.
–Becky Wittemann, Triathlete, Brown Deer, WI
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Just came back from a fabulous intro to kettlebells with B.J. Bliffert, RKC (bj@impactyourfitness.com) in Waukesha, WI. I wondered if I would be dealing with a big-muscled iron pumper, since that was not my goal. I am a student of Karate and Yoga, and was looking to improve my functional strength, not build bulk. B.J. turned out to be very knowledgeable about good form, function, and strength. He quickly but carefully put me through a series of introductory exercises with kettlebells. What a workout!
It helped a lot to have an instructor who is not merely proficient in the exercises, but knew how to explain the rationale behind the exercises and how to tailor them to specific needs. I’m hooked!
–Kiran Garimella, Brookfield, WI
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I am not a very coordinated person but the small group size helped with personal attention to pick up the skills. I would highly recommend this workshop to runners to help improve strength, flexibilty and saving time.
–Jay Peterson, Rockford, IL
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I learned a lot and had a great time. I thought I had a good feel for the moves but was not doing everything correctly and you guys got me dialed in. I think my hips will love your joint mobiltiy, just not. Thank You very much.
–Brendan Shea, Physical Therapist, IL
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BJ & Kori are awesome and tailor each move learning curve to each person. I had never touched a kettlebell before class and now I will never train without one. I also enjoyed the time spent on flexablity. I very much enjoyed the class and will be back for more in the future. Thank You!
–Darren Kuwitzky, City of Brookfield Firefighter
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If you’re looking for a person who is genuinely happy when you succeed, Kori is the personal trainer you want on your side. Kori designs your workouts to be fun, and is always helpful with nutritional and emotional support. Kori makes you feel as though you are the only client. It’s OK if you’re the only on who believes in your dream. But someone who truly believes in YOU should help you believe that if anyone can do it, you can.
–Diana B. Slinger, WI
