Testimonials for our Kettlebell Workshops, Group Exercise Classes and Fitness Bootcamps!

BJ & Kori, I was a little nervous, but this is such a good kettlebell workshop. I can’t wait to get my husband into this! I can feel muscles I haven’t felt in years. This will add great core
strength to my routine. Thanks for more focus to keep using weight and building strength.
–Laura Schmit, Wauwatosa, WI

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I knew I needed help from an expert to start an exercise regimen that was safe and also fun for me to continue with on my own. Kori designed a challenging custom workout program for me, that I have been working on for a couple of weeks. So far, the program has been great!

Kori explained to me why it was not necessary to spend three hours on a workout program. I am able to get through my entire workout in about an hour. I am right in the middle of an herbal cleanse made by AdvoCare, all I can say without too much detail is; it feels good to be cleansed!

I used to try to eat as healthy as possible, but never really saw any great results. Kori introduced some basic nutrition guidelines to go by and I love them too! I rarely feel hungry, and I have tons more energy than ever before, and also have lost 5 pounds. I am so thankful for all of Kori’s advice, and cannot wait to share more of my continued success!!
–Andrea Much, Milwaukee, WI

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Over the years I have been involved in many forms of resistive training, from competitive bodybuilding to sport-performance enhancement, including Olympic Weightlifting.

From endurance athlete to bodybuilder and back to ultra-distance Triathlete, I find KB training to be the most effective and time efficient method of resistance training. My sustained muscular power output and strength-endurance has been re-invigorated! The chronic back issues that plagued me in the past are a distant memory. As an expert in human performance and athletic rehabilitation, the proof is in the biomechanics of it all, I just hesitated for some unknown reason. Full credit goes to BJ, Kori and Impact Fitness for teaching and old-dog new tricks.
–Steve G. Wittemann, MS, LAT, ATC, CSCS

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Thanks again for a wonderful seminar. I was very impressed with the entire event. The pace was absolutely perfect! - From the warm-up and cool down stretches, the detailed description of each move with a step by step walk-through, the mini-set work-outs for practice, to the question and answer portion - Everything was just right! I was also impressed with your ability to take a wide variety of needs and abilities and meet each individual person’s goals for the day. It was more than worth the money I spent and I am already looking to take it to the next level with a boot camp. If you want to learn kettle bells - the right way - and want to leave a seminar with the confidence to continue working out with kettle bells on your own than IMPACT Fitness is really your only choice.
–Becky Wittemann, Triathlete, Brown Deer, WI

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Just came back from a fabulous intro to kettlebells with B.J. Bliffert, RKC (bj@impactyourfitness.com) in Waukesha, WI. I wondered if I would be dealing with a big-muscled iron pumper, since that was not my goal. I am a student of Karate and Yoga, and was looking to improve my functional strength, not build bulk. B.J. turned out to be very knowledgeable about good form, function, and strength. He quickly but carefully put me through a series of introductory exercises with kettlebells. What a workout!

It helped a lot to have an instructor who is not merely proficient in the exercises, but knew how to explain the rationale behind the exercises and how to tailor them to specific needs. I’m hooked!
–Kiran Garimella, Brookfield, WI

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I am not a very coordinated person but the small group size helped with personal attention to pick up the skills. I would highly recommend this workshop to runners to help improve strength, flexibilty and saving time.
–Jay Peterson, Rockford, IL

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I learned a lot and had a great time. I thought I had a good feel for the moves but was not doing everything correctly and you guys got me dialed in. I think my hips will love your joint mobiltiy, just not. Thank You very much.
–Brendan Shea, Physical Therapist, IL

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BJ & Kori are awesome and tailor each move learning curve to each person. I had never touched a kettlebell before class and now I will never train without one. I also enjoyed the time spent on flexablity. I very much enjoyed the class and will be back for more in the future. Thank You!
–Darren Kuwitzky, City of Brookfield Firefighter

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If you’re looking for a person who is genuinely happy when you succeed, Kori is the personal trainer you want on your side. Kori designs your workouts to be fun, and is always helpful with nutritional and emotional support. Kori makes you feel as though you are the only client. It’s OK if you’re the only on who believes in your dream. But someone who truly believes in YOU should help you believe that if anyone can do it, you can.

–Diana B. Slinger, WI